Chill Out Already

Bad news: about 75% of women over the age of 45 have hot flashes or sudden increases in body temperature--and those pesky inner-infernos increase when we enter menopause (or 12 months after the last period.) Even worse? Coffee and red wine are huge triggers. Now, the good news: this cute portable neck fan ($27 to $37, depending on color) will change your life in seconds. (I am wearing mine right now!) The bladeless design has three speeds, won't eat your hair and comes with a USB charging cable.

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