We talk about the emotional and physical pitfalls of pregnancy around the water cooler, right? There's no reason to pretend that menopause isn't happening.
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It's 2:07 a.m. You wake up hot, glistening like a glazed donut. It's like you had the best sex of your life--but you didn't.
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Don't panic. You're not alone: one in three women deal with some form of hair loss. And extreme stress--hello, Covid--can cause shedding.
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The answer is YES. Here's why: the number of mammograms done during Covid has plunged almost 90%. And experts say that delayed diagnoses due to this trend could result in 10,000 additional deaths from breast and colorectal cancers in the next 10 years.
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Sleep is the epitome of luxury. Sadly, many women—especially front line workers—can’t lull their brains and bodies for the hours they need to recharge.
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Marilyn Monroe pumped iron in her jeans. There, I called it out so we can all move on. But seriously, women over 45 need to weight train.
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